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      Bite Your Tongue With MS? 3 Exercises to Help
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      Living with MS, Yvonne shares her challenges with speech and tongue biting.
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  <lastmod>2023-09-19T17:12:33.738Z</lastmod>
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      2 Facts About MS I Wish People Knew
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      People like to share stories about others they know with MS, but Ashley Ratcliff wants them to understand MS affects every person differently.
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      I Couldn&#39;t Remember How To Sing
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      Dani was diagnosed with MS in the summer of 2021, just after releasing her Detroit Music Award-nominated EP &quot;The Future&quot; and succumbing to symptoms onstage. Years later, Dani is still navigating life with MS with treatment.
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  <lastmod>2026-02-04T01:04:59.684Z</lastmod>
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      Shrugging off the MS Hug
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      Yvonne describes her unpleasant MS hug sensation and its impact on her performing.
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  <lastmod>2025-07-23T16:11:44.780Z</lastmod>
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      From Courtside to Live on Stage, She Takes MS Everywhere
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      Whether attending Atlanta Hawks games or performing at her local theater, LaTasha shares how she approaches each day with MS.
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  <lastmod>2023-09-19T17:12:33.738Z</lastmod>
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      How I Got Over My Fear of Needles To Have My Best Shot With MS
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      After getting her official multiple sclerosis diagnosis in 2022, Karina Llamas decided that injectable MS medication was her best treatment option.&quot;
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      2023-03-20T18:15:43.414Z
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  <lastmod>2026-02-04T01:04:15.698Z</lastmod>
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      How Eye Pain Led to My MS Diagnosis
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      Yvonne shares her journey with MS, which began with severe eye pain. Diagnosis affected her life and work.
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  <lastmod>2026-01-27T17:49:29.321Z</lastmod>
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      My Identical Sister Has MS Too
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      Along with another sister, Dani Darling and Jacqui Blue are triplets. In the past few years, Dani and Jacqui have also both been diagnosed with relapsing-remitting multiple sclerosis (RRMS). 
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      2024-08-14T23:11:01.309Z
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  <lastmod>2026-03-24T22:38:09.365Z</lastmod>
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      How One Man Stops MS From Stopping Him
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      MS is unpredictable, but you can learn to adapt. &quot;My best asset is my ability to keep going and to reinvent,&quot; said Todd, a member of MyMSTeam.
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      2023-02-23T21:59:57.417Z
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  <lastmod>2026-01-15T18:01:25.972Z</lastmod>
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      Hitting My RRMS From All Sides
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      After MyMSTeam member, Jenny, was diagnosed with relapsing-remitting multiple sclerosis, she began sharing her story with others who can identify with the ups and downs of life with MS.
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      2024-04-11T16:29:01.525Z
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  <loc>https://site-15266448.bcvp0rtal.com/detail/video/6335316007112/overcome-ms:-4-tips-for-choosing-a-treatment</loc>
  <lastmod>2025-12-19T17:50:42.387Z</lastmod>
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      Overcome MS: 4 Tips for Choosing a Treatment
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      Samantha Salvaggio Vanderman has lived with MS for 17 years. Over that time, she’s tried seven different DMTs and learned to listen to her body and thrive with MS. Watch the video to hear Samantha’s tips for choosing treatments for MS.
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      62
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      2023-08-22T18:04:12.110Z
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  <lastmod>2025-07-23T16:11:44.780Z</lastmod>
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      3 MS Symptoms That Surprised Me
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      Qwyncile Harris shares her experience with MS, detailing intense brain fog and fatigue. She emphasizes the importance of staying hydrated, knowing her limits, and appreciating small wins in daily life.
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      2025-03-06T17:17:07.457Z
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  <lastmod>2025-07-23T16:11:44.780Z</lastmod>
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      How One Person Goes the Distance To Keep Moving
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      How can you thrive while living with MS? Todd, a long-distance cyclist and MyMSTeam member, shares what he&#39;s learned on the bike trail.
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      2023-02-23T22:09:21.304Z
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  <loc>https://site-15266448.bcvp0rtal.com/detail/video/6322023434112/tips-for-keeping-your-cognition-sharp-with-brittany</loc>
  <lastmod>2025-07-23T16:11:44.780Z</lastmod>
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      Tips for Keeping Your Cognition Sharp With Brittany
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      Known as “A Hot MS,” Brittany writes about life with multiple sclerosis to forge connections with others who are managing the condition. One MS symptom she’s continually finding ways to overcome is brain fog.
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      2023-03-06T22:14:51.365Z
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  <lastmod>2025-07-23T16:11:44.780Z</lastmod>
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      My Insurance Denied My MS Treatment
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      Dani Darling, a singer, guitarist, songwriter, and producer, shares her experiences about the need for self-advocacy when you have MS. Dani was diagnosed with MS after she experienced symptoms on stage with her band.
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      2024-03-15T17:18:11.263Z
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  <lastmod>2025-07-23T16:11:44.780Z</lastmod>
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      One Way To Treat MS Without Slowing Down
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      How do you make time for MS treatment? Todd, a member of MyMSTeam, shares a medication plan that fits his lifestyle.
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  <lastmod>2023-09-19T17:33:33.366Z</lastmod>
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      Dr. Aaron Boster, founder of The Boster Center for Multiple Sclerosis, shares six nutritional tips for managing MS symptoms.
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  <lastmod>2023-09-19T17:24:12.823Z</lastmod>
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  <lastmod>2023-09-19T17:33:33.366Z</lastmod>
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      New Ways To Be Healthy With MS 2021 With Dr. Boster 
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    <video:description>
      Multiple sclerosis specialist Dr. Aaron Boster spoke with Mary Ray, co-founder of MyMSTeam, about how people with MS can take better care of themselves. Dr. Boster explains how one&#39;s overall wellness affects MS symptoms.
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